WebFitness is about being better than the person you were yesterday.👐🏼 Moving into March and with many of us heading to beaches or warmer weather soon, it’s the perfect time to refocus on our 💪🏼 routines! Here’s a quick bench + bodyweight routine for a light workout or a warm up to activate major muscle groups. ️ Control & form over speed.🔑 WebGET TO KNOW YOUR FOUNDER. Fitness is about so much more than looking and feeling good. Those are free extras that come along with the true reward of pursuing the best …
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